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Fitness

Fitness, Gift Guide, Health

Health and Wellness Gift Guide

November 19, 2017
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It’s that time of year again! Pumpkin spice lattes are in full swing and it’s finally time to break out the rainboots. I’m not the biggest fall or winter fan (what can I say, I grew up in Paradise!) but I do appreciate all the delicious seasonal foods and drinks. I also appreciate the holiday spirit of giving and being with family and friends! 

I didn’t do a holiday health and wellness gift guide last year but I wanted to revive the guide so that you had some fun gift ideas for your health and wellness minded friend or family member. Take a look at my top picks for this year’s health and wellness gift guide. Continue Reading…

Fitness, Salt Lake City

Maven Strong SLC

October 2, 2017
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Most people local to Salt Lake City have heard of 9th & 9th pilates and their killer pilates reformer classes. They’ve since rebranded to “Maven Strong” and have moved to a bigger, better and beautiful space. Fitness lovers, rejoice! Continue Reading…