Fitness, Kayla Itsines

The K2 Movement

March 31, 2015

What Is The K2 Movement?

The K2 Movement is essentially a follow up to the Kayla Movement which started on Monday 5th, January 2015. It is a worldwide team that will support each other and is open to anyone doing the Kayla Itsines workouts. What I love about these movements is that Kayla herself supports them and recently posted about the K2 Movement on her Instagram.

The K2 Movement

How To Join The K2 Movement

Firstly, be ready to do one of Kayla Itsines workouts; either bikini body guide 1.0 or bikini body guide 2.0. Next (not optional), follow the Instagram account @theK2movement as they are the original founders of the movement and will be posting motivational photos and supporting everyone. My Instagram name is @HonestlyFitness so please feel free to join me on my journey with the bikini body guide 2.0 (first time doing Kayla’s second guide)!

Not on Instagram? Not to worry; there is a fantastic Facebook group where you can also get help and support from countless others.

Feel free to tag any photos you post on Instagram with the hashtags #theK2movement and #KaylasArmy so others can find you and help support you in this journey! I have received nothing but kindness and support from the Instagram community on my health and fitness journey πŸ™‚

Don’t Have The Guides Yet?

Not to worry! If you do not yet have the workout guides, click on the photo below to purchase it (disclaimer: this is an affiliate link and I will get some compensation which helps me run Honestly Fitness!)

The K2 Movement

Let’s Get Healthy And Strong!

I am so excited to start the bikini body guide (BBG) 2.0 next week! Comment below with your Instagram name to let me know who’s in and what your goals are for the next 12 weeks. Let’s get ready for another challenge, ladies!

If any of you are unsure about buying Kayla’s guides, click here for a review of BBG 1.0, and click here for a review of her nutrition guide πŸ™‚

Honestly yours,
Alice

Thank you for always supporting me! For more Honestly Fitness, check out my InstagramFacebookTwitter & Pinterest and don’t forget to subscribe!

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    […] I’m starting the k2movement tomorrow… um SCARY.  I made it through the 4 weeks of “pre-training” and […]

  • Lucrezia April 7, 2015 at 12:18 am

    Heeey! I’m part of the k2movement too!!! I did a week of pre-training, just taking confidence with some if the exercises and familiarizing with the routine! Follow me if you want!!! πŸ˜‰
    Insta: Itsluluck
    I’m fron Italy btw, i discovered kayla thanks to the massive promotion girls make of her program on instagram

    • Honestly Fitness April 7, 2015 at 10:38 pm

      Hey Lucrezia!
      Thanks for leaving your IG, I followed you back πŸ™‚ Looking forward to following your journey and good luck with the workouts. You will gain confidence with the exercises in no time. Good luck πŸ™‚
      Alice x

  • Leah April 10, 2015 at 12:29 pm

    I am starting BBG 1 and joining theK2movement too!
    I opened an instagram account dedicated for my BBG journey as I read lots of girl saying it really helped them go through the BBG. My account is bbg.journey.l, I followed you to keep me motivated πŸ™‚
    Thank you for your BBG review

    Good luck to all BBG girls!

  • Abby June 1, 2015 at 9:40 pm

    Abbysefton. -IG