What Is The K2 Movement?
The K2 Movement is essentially a follow up to the Kayla Movement which started on Monday 5th, January 2015. It is a worldwide team that will support each other and is open to anyone doing the Kayla Itsines workouts. What I love about these movements is that Kayla herself supports them and recently posted about the K2 Movement on her Instagram.
How To Join The K2 Movement
Firstly, be ready to do one of Kayla Itsines workouts; either bikini body guide 1.0 or bikini body guide 2.0. Next (not optional), follow the Instagram account @theK2movement as they are the original founders of the movement and will be posting motivational photos and supporting everyone. My Instagram name is @HonestlyFitness so please feel free to join me on my journey with the bikini body guide 2.0 (first time doing Kayla’s second guide)!
Not on Instagram? Not to worry; there is a fantastic Facebook group where you can also get help and support from countless others.
Feel free to tag any photos you post on Instagram with the hashtags #theK2movement and #KaylasArmy so others can find you and help support you in this journey! I have received nothing but kindness and support from the Instagram community on my health and fitness journey 🙂
Don’t Have The Guides Yet?
Not to worry! If you do not yet have the workout guides, click on the photo below to purchase it (disclaimer: this is an affiliate link and I will get some compensation which helps me run Honestly Fitness!)
Let’s Get Healthy And Strong!
I am so excited to start the bikini body guide (BBG) 2.0 next week! Comment below with your Instagram name to let me know who’s in and what your goals are for the next 12 weeks. Let’s get ready for another challenge, ladies!