A few months ago, I was chatting to a friend and discussing what type of workouts we were doing. She told me that she had started going to The Bar Method quite a lot, and that she loved it. “Alice, it burns but it’s awesome and you’ll fall in love with it.”  – umm, with a statement like that, who wouldn’t give it a try! When I lived in San Francisco, I had heard about The Bar Method but never got to do a workout there. I did some research and found that there was a Bar Method studio in Salt Lake City, lucky me! 

The Bar Method Salt Lake City

The Bar Method Salt Lake City is located in Sugarhouse with it’s own parking lot, which is really convenient given how busy Sugarhouse can get. The main class offered at The Bar Method is called ‘Mixed Methods’ and is offered at a variety of different times during the day. I went along to one of Braden’s Mixed Methods class at 6pm; I was so excited, I would finally get to see what all the hype was about and experience it for myself! Continue Reading…