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what happens when you lose weight

Fitness, Health

What No One Tells You: What Happens After You Lose Weight

August 12, 2020
what happens after you lose weight

Note: I originally published this in 2016. Yet, I think this article provides real value and wanted to bring more visibility to it, hence the date update to 2020.

For those of you who follow me on my Instagram (@honestlyfitness), you will know that I have been following Progress Pure’s (Molly aka @progresspure) Curve Guide. Remember my review? I have lost about 6% bodyfat as well as gained muscle and definition. I am now doing a mix of the Curve Guide, the Ready to Lift guide as well as random workouts I make up myself. It’s been an interesting couple of months, and I wanted to be really honest with you guys about my experience and to share with you what happens after you lose weight. Continue Reading…