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Healthy Chocolate Rose Pudding

Yields3 Servings

zenbasil-chocolate-rose-pudding

Basil Seed Base
 1 tbsp Zen Basil SeedsCan use 2tbsp for a thicker base
 ¼ cup Rosewater
Chocolate Pudding Layer
 1 Hass Avocado
 4 tbsp Unsweetened Cocoa Powder
 4 tbsp ChocZero Caramel Syrup or Syrup of Choice (like Honey)Use anywhere from 4-8 tbsp until it is the sweetness of your preference.
 3 tbsp Unsweetened Vanilla Almond Milk
 1 tsp Vanilla Extract
Optional
 Strawberries
1

First, grab a mason or weck jar. We will be making the rose basil seed layer first.

2

Combine 1/4 cup rosewater with 1-2 tbsp ZenBasil. Let the basil seeds soak up the rosewater (15-30 minutes).

3

Now, make your healthy chocolate pudding layer. Simply blend in a food processor the avocado, cocoa powder, almond milk, syrup and vanilla extract.

4

Scoop pudding on top of rose basil seed layer.

5

Garnish with strawberries if you wish and enjoy!

Nutrition Facts

3 servings

Serving size

1 jar

Amount per serving
% Daily Value *
Total Carbohydrate 51g19%

Dietary Fiber 47g168%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.