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Healthy Chocolate Rose Pudding

Yields3 Servings

zenbasil-chocolate-rose-pudding

Basil Seed Base
 1 tbsp Zen Basil SeedsCan use 2tbsp for a thicker base
 ¼ cup Rosewater
Chocolate Pudding Layer
 1 Hass Avocado
 4 tbsp Unsweetened Cocoa Powder
 4 tbsp ChocZero Caramel Syrup or Syrup of Choice (like Honey)Use anywhere from 4-8 tbsp until it is the sweetness of your preference.
 3 tbsp Unsweetened Vanilla Almond Milk
 1 tsp Vanilla Extract
Optional
 Strawberries
1

First, grab a mason or weck jar. We will be making the rose basil seed layer first.

2

Combine 1/4 cup rosewater with 1-2 tbsp ZenBasil. Let the basil seeds soak up the rosewater (15-30 minutes).

3

Now, make your healthy chocolate pudding layer. Simply blend in a food processor the avocado, cocoa powder, almond milk, syrup and vanilla extract.

4

Scoop pudding on top of rose basil seed layer.

5

Garnish with strawberries if you wish and enjoy!

Nutrition Facts

Serving Size 1 jar

Servings 0

Amount Per Serving
% Daily Value *
Total Carbohydrate 51g17%

Dietary Fiber 47g188%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.