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Alice Williams

Almond & Oat Cinnamon Spiced Muffins

Muffins that won't pack on the pounds!
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Ingredients Method

Ingredients
  

  • 1 cup almond flour
  • 1 cup oat flour
  • 2 eggs
  • 1/2 cup unsweetened applesauce
  • 1/2 cup honey
  • 1 tsp cinnamon
  • 1 tsp vanilla extract
  • 1 tsp baking powder
  • 1/2 tsp high quality salt
  • 1/4 cup coconut oil

Method
 

  1. 1. Pre-heat your oven to 375 degrees farenheit :)
  2. 2. Mix all of your WET ingredients in a large bowl (eggs, vanilla extract, unsweetened applesauce, melted coconut oil, and raw honey).
  3. 3. Mix all of your DRY ingredients into the wet ingredients (high quality salt, baking powder, oat flour, almond flour, and almond flour).
  4. 4. Once you have mixed all of the ingredients together well, get a muffin or cupcake pan and either put muffin cups into the cupcake pan holes or grease the holes with some olive oil or coconut oil. Put the batter evenly into 8 of the muffin holes.
  5. 5. Bake the muffins for 20 minutes (or 25 minutes if you like them more firm).