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Alice Williams

Overnight Kombucha Chia Oats with Matcha Green Tea Yogurt

A perfectly invigorating blend of kombucha chia soaked oats with fat fighting green tea yogurt
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Ingredients Method

Ingredients
  

  • 1/2 cup rolled oats I used Bob's Red Mill brand
  • 1/2 a bottle of Synergy's Cherry Chia Kombucha
  • 1 teaspoon matcha green tea powder
  • 1 cup of full fat plain yogurt - don't fear fat ... or a fat-free version, but check to make sure it doesn't have any extra added sugar as most fat-free versions are really high in sugar
  • 1/2 cup of blueberries
  • 1 teaspoon or more if you wish honey
  • 1 teaspoon or more if you wish pumpkin seeds
  • 1 teaspoon or more if you wish shredded unsweetened coconut
  • 1 teaspoon or more if you wish slivered almonds

Method
 

  1. 1. The night before you plan on eating this meal, put your rolled oats and the cherry chia kombucha into a mason jar (or anything that will be sealed) in the fridge overnight to soak.
  2. 2. Now that your oats are ready and soaked, let the fun begin! To make the matcha green tea yogurt layer, simply get a bowl and put your yogurt, matcha green tea powder, and liquid stevia in a bowl and use an electric whisk to blend it all up (you can use a normal whisk too). Once the yogurt is ready, dollop it on top of your oats.
  3. 3. Now layer the blueberries on top of the yogurt layer, followed by the honey, shredded coconut, pumpkin seeds, and slivered almonds.
  4. 4. Voila! A really easy, delicious AND healthy breakfast which can be taken on the go or enjoyed at home. I like having mine with a cup of tea, green tea of course ;)