Rcently, I experimented with doing a “Mythbuster’s” chat on both Instagram Live and Clubhouse. Since Clubhouse does not yet support saving discussions on the platform, I recently record the keto versus low carb talk I did on Clubhouse. I ended up discussing what the keto and low carb diets were with my two friends, Katie Neville and Laura Coatney, and weighing the pros and cons of both.
Without further ado, here is our discussion! We discuss some slightly tangential topics towards the middle of the talk, but it’s mostly focused on the difference between low carb and keto.
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