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Sunday Summary

Salt Lake City

July 6, 2014

I have officially been on holiday for a week now, and I am now in Salt Lake City, Utah! This is my first mini ‘holiday’ since going back to Thailand last summer, and it feels great to be somewhere new.

As most of my close friends already know, my boyfriend got accepted into the bioengineering PhD program at the University of Utah which therefore meant that he was going to move to Salt Lake City. I decided to tag along for the car trip and to stay with him in the city for a few weeks before going back to work and starting up classes again. The drive took us through Northern California (through Sacramento and Lake Tahoe area), across Nevada (the most amount of empty I have ever seen in my life), and then through the Utah salt flats. It was pretty rough though; my boyfriend drove the u-haul and I drove his car. It was a 10 hour drive overall (although we stayed overnight at a town called Elko in Nevada at the 7 hour mark) and I just cannot believe I did such a long drive, by myself effectively!

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Driving through California – so pretty

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Nevada during the afternoon

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 Nevada before sunset – same view several hundred miles later lol, but prettier now

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Border of Nevada and Utah, finally!

Thoughts so far? IT’S SO HOT! Far hotter than the Bay Area, but about the same temperature as California’s central valley but quite a bit drier. I literally HAD to buy sunscreen because I was getting sunburnt from spending half an hour in the sun!! But hey, at least I finally get to tan, something which was so not going to happen in San Francisco. We went to a fun 4th of July celebration in Sugarhouse park and saw some beautiful fireworks.

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I have been blown away so far by the range of cuisine available in Salt Lake City. I was kind of expecting 1 Thai and Chinese place to be honest haha. We have tried a few restaurants so far and they have all been really good. Red Iguana was an amazing Mexican restaurant with a whole range of mole’s, and Skewered Thai did a pretty good job of serving up relatively authentic and tasty Thai food. OMG and they have Rubio’s, yaaay!

I also didn’t realize this before  but Salt Lake City has a really big focus on health and fitness, so happy!! We went to a farmer’s market in downtown Salt Lake City and it was honestly better than any farmer’s market I have been too in California. Although my one criticism would be that there wasn’t a big range of vegetables. There are tons of gyms, yoga and pilates studio’s around the city, and 3 Whole Foods!! There are also a few Lululemon’s here and so I attended one of their free yoga Sunday classes (which was awesome).

I think these next few weeks will be really fun and full of me exploring the city and doing fun and fit-related activities. Hopefully I can avoid holiday weight-gain πŸ™‚

Have any of you ever been to Salt Lake City? Or do any of you live here? I would love some tips or suggestions on what to see or do!

Honestly yours,
Alice xxx

Sunday Summary

Sunday Summary: Kayla Itsines Week 4

March 23, 2014

Hey everyone!

So, I have now officially been doing Kayla Itsine’s Bikini Body Guide for a month now. Woo-hoo!

Kayla Itsines Week 4

I feel really accomplished, the guide is not easy guys!!! The workout for weeks 2 and 4 were particularly hard for me because there were endless jumping lunges we had to do … jumping lunges are super hard for me. SUPER HARD. I am excited to see my progress at the end of the program, as it is a bit hard to tell at the moment .. although my legs seem slimmer πŸ™‚

This week has been pretty all over the place this week. I literally went to Rubio’s (a ‘fresh Mex’ casual restaurant) about 4 times this week and while I think it is a pretty healthy option, the tortilla chips and delicious beer batter are not something to eat 4 times a week lol.

I also attended a crab feed for my boyfriend’s fraternity Theta Tau on Friday night and of course had loads of crab (which is actually not bad at all) and quite a few of the Portuguese pastries my boyfriend won in the silent auction (… not so good).

review of Kayla Itsines Week 4

Please excuse the lame crab bib!!! It was a necessity ..

The rest of the weekend was spent at my boyfriend’s parent’s house and it was lovely. We had a BBQ on Saturday (by the pool nonetheless, living the good life), and spent a good amount of time climbing one of the ropes attached to a tree. Needless to say my upper body strength has definitely gotten better as I actually managed to climb some of it! Three months ago, it probably would have been a different story. The rest was spent chilling by the pool and finally getting to read Cameron Diaz’s ‘The Body Book’ and drinking fresh squeezed orange juice.

cameron diaz The Body Book

My brother’s boyfriend has a husky!!! Isn’t he cuuute. I love him.

review of Kayla Itsines week 4 BBG

This morning we went to get brunch at the Vintage Press, which is a rather fancy restaurant in Visalia, California. I ordered a delicious shrimp florentine and had some orange juice and a cafe latte. They give you a pastry plate with your brunch and I am sad to say that I had a bit too many but eh, that’s okay. I am planning on trying out a bunch of new salad recipe’s this coming week to help me get back on track. Like I said, I didn’t eat particularly badly this weekend but my body is craving homemade food and more veggies again.

brunch in Visalia The VIntage Press

This next week is going to be a busy busy one, because one of my good friends, Siobhan (a.k.a. Shivvy) is coming to visit me all the way from England!!! This is going to be her first time in America and I am so excited to show her everything. She will also be my unofficial Honestly Fitness photographer as well so look forward to some fitness related video’s and photo’s! And just a lot of photo’s in general.

I am also working on making a special cake (try and guess what, I bet you will never guess!!), a savory lunch treat, and will be posting the recipe for the delicious sugar free muffins I talked about last week.

I hope you all had a wonderful weekend! What did you get up too? Let me know in the comments below <3

Honestly yours,