With summer coming up, I’ve been determined to lose my “winter bulk” and comfortably fit into all of the clothes I bought during the winter in anticipation of summer! While I am aware that I am a healthy weight, and in reality didn’t have much weight to lose, I felt a little uncomfortable as a result of eating pretty much whatever I wanted for the past few months.
Here’s where fiber enters the picture. About a month ago, I adopted the F-Factor lifestyle of eating a diet high in fiber and I’ve seen wonderful progress in a fairly short amount of time.
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