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Health

Health, Recipes

Healthy Singapore Noodles Recipe

April 23, 2019
Singapore-noodles-with-Palmini-pasta-2

One of the hardest things about maintaining my weight (which is almost harder than losing weight but that’s a whole other story) is not giving into my cravings for mass amounts of fried Asian noodles. I LOVE noodles. I love Thai noodle dishes, such as Pad See Ew and Pad Thai, I love Japanese noodles, such as Udon and Ramen, and I love Chinese noodle recipes like Dan Dan Mian. Another dish I particularly enjoy, but haven’t had much of in the US, are Singapore noodles. 

I’m not sure exactly what inspired me to make a healthy version of Singapore noodles but I’m glad I was. I’m so excited for you to try my version of healthy Singapore noodles. This recipe will blow your mind–whether you’re already an avid Singapore noodles fan or not.  Continue Reading…

Health

Here’s How to Kick Sugar Cravings

April 9, 2019
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A common factor amongst people that are trying to engage in a healthier lifestyle is that they really miss eating sweet food. And by sweet food, I don’t mean naturally sweet fruits such as an apple or banana. No, I mean foods with lots of added sugars such as candy, coca-cola, cake, and all that not-so good but oh-so good stuff. This post will help you kick sugar cravings without depriving yourself. Continue Reading…

Health

All About Alkaline Diets [Mythbusters]

March 7, 2019
alkaline-diet-myth-faq

Have you been seeing adverts and articles for things such as alkaline water and the alkaline diet? Because I sure have. Years ago, on my Facebook page, I initially discussed my desire to create a post discussing alkaline water. I decided it would be more interesting and informative to do a post, not just about alkaline water, but about the alkaline diet in general. This article is a full roundup of what the alkaline diet is, what proponents of the diet believe it will help them achieve and a full discussion on whether these benefits are founded in scientific evidence or not. Continue Reading…