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Health, Recipes

New Year Detox Green Smoothie

December 29, 2017

Detox green smoothies are the best way to start the new year. While I am not one for resolutions, there is nothing wrong with pledging to eat better in 2018. And this New Year detox green smoothie will help you do just that.

New Year Detox Green Smoothie

The word detox gets a bad rap because of how loosely it has been used in marketing by the health and fitness industry in the past. In this case, I am not using detox in the literal sense of the word – Google it – I am using it to denote supporting your body with nourishing and metabolism boosting foods. I think your body does a mighty fine job of flushing out ‘toxins’ and it kind of exasperates me to see smoothie recipes that claim to do this. Continue Reading…

Health, Recipes

Here’s a Month’s Worth of Meal Prep Recipes

October 26, 2017
one-month-meal-prep-recipes

While I am a huge advocate of meal prep, I get bored easily, and it can be a struggle to find yummy recipes that I actually want to meal prep for my lunches. I completely get the struggle, and as such, I wanted to share with you all a month’s worth of meal prep recipes; so now there are no excuses! And these have all been tested by me and I can vouch for how yummy these are. And more importantly, how easy there are to make. Continue Reading…

Recipes

Easy Pizza Recipe with Veggies and Chicken

April 23, 2017
easy-pizza-recipe3

You might think I am a little crazy for saying this, but I am not the biggest fan of pizza. Yes, I eat it and I greatly enjoy it when I do eat it, but it’s not something I ever crave. I find that most pizzas you buy are too greasy, too large, or just don’t have enough veggies on them. My husband however, looooves pizza. So we found a middle ground and started making our own pizza! We created this easy veggie pizza with chicken which is healthier than regular pizza and helps keep you filled up for longer.

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