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Healthy Chicken Tenders

September 1, 2020
healthy-chicken-tenders-honestly-fitness

Originally published on 2/21/14 and recipe updated on 9/1/2020

If you’re anything like me, chicken tenders are a nostalgic food. My Dad and I used to go to TGI Fridays every Friday when I lived in Hong Kong, and I always ordered a plate of chicken tenders and fries.

Now, the thing is that most restaurant style chicken tenders come loaded with high amounts of carbohydrates, fats and sometimes even extra added sugar. It’s a wonderful treat once in a while. I’ve found a way to mimic the same delicious flavor so you can make healthy chicken tenders a regular part of your household meals!

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Recipes

Healthy Nachos

July 7, 2020
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Nachos are not something I eat a lot. Whenever the opportunity presents itself to order nachos out at a restaurant, I can never bring myself to say yes. As delicious as they are, it’s just not worth it to me to have a plate of nachos laden with fat and carbs that will inevitably make me sleepy and bloated later on.

Enter my baked healthy nachos – they are a wonderful alternative to greasy restaurant tacos and surprisingly easy to make.

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Recipes

Healthy White Chocolate Dipped Strawberries (Low-Carb)

June 30, 2020
healthy-white-chocolate-dipped-strawberries-4th-of-July

For this fairly new American who became a citizen last year, July 4th holds a special place in my heart. It was the first holiday I celebrated as an “American,” and one where I appreciate the meaning behind the celebration.

While July 4th celebrations may be different this year, there’s no reason why we shouldn’t celebrate with good food. I am beyond excited to share my fun and patriotic healthy white chocolate dipped strawberries which are low carb, low sugar and high in fiber. Yet full of flavor!!

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