Updated July 5th, 2020
With most of the world staying at home, and actively practicing social distancing, I thought it would be helpful to compile a guide of my favorite home workout programs. I prefer working out at the gym and workout studios but sadly, my gym and the majority of my local workout studios have closed, forcing me to turn to home workout alternatives and particularly home workouts without equipment.
I’m pleased to report that I’ve actually been enjoying my home workouts a lot more than expected! For me, exercise doesn’t just provide physical benefits, but mental benefits as well so I’m glad I’ve found programs I’ve enjoyed. I’ve been experimenting with a whole range of them, some of which I’ve tried before (but at my gym) and quite a few new ones. There’s no shortage of high-quality workout programs you can do at home and I will try and give as much information as possible (cost, if it’s an app or a streaming service, whether you need equipment, etc). And, as always, please know that I would never recommend a service or a product if I didn’t use it myself and truly enjoy it. Continue Reading…