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Fitness, Salt Lake City

Maven Strong SLC

October 2, 2017

Most people local to Salt Lake City have heard of 9th & 9th pilates and their killer pilates reformer classes. They’ve since rebranded to “Maven Strong” and have moved to a bigger, better and beautiful space. Fitness lovers, rejoice! Continue Reading…

Fitness, Health, Products I love

These are the 3 Best Protein Powders

August 29, 2017

Protein powder is an ever popular topic in the world of health and fitness. There is great debate over whether protein powder is necessary and whether or not they are safe. have been conducting a comprehensive study of over 697 different flavors of protein powder, since 2015, to determine which are the best protein powders on the market. With the help of over 32 fitness nutrition experts, over 4,000 registered dietitians and hands on taste tasting, these three protein powders were found to be the best on the market.  Continue Reading…