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grokker

Fitness

7 of The Best At Home Workout Programs

March 25, 2020
best-5-home-workout-programs

Updated July 5th, 2020

With most of the world staying at home, and actively practicing social distancing, I thought it would be helpful to compile a guide of my favorite home workout programs. I prefer working out at the gym and workout studios but sadly, my gym and the majority of my local workout studios have closed, forcing me to turn to home workout alternatives and particularly home workouts without equipment.

I’m pleased to report that I’ve actually been enjoying my home workouts a lot more than expected! For me, exercise doesn’t just provide physical benefits, but mental benefits as well so I’m glad I’ve found programs I’ve enjoyed. I’ve been experimenting with a whole range of them, some of which I’ve tried before (but at my gym) and quite a few new ones. There’s no shortage of high-quality workout programs you can do at home and I will try and give as much information as possible (cost, if it’s an app or a streaming service, whether you need equipment, etc). And, as always, please know that I would never recommend a service or a product if I didn’t use it myself and truly enjoy it. Continue Reading…

Fitness, Health

Grokker Review – Own Your 2016 Fitness Goals!

January 27, 2016

I’ll admit, when I was first asked to review Grokker, I wasn’t sure what I would think about it. I go to the gym to do my workouts because I need to access heavy weights and certain gym equipment and I normally do yoga videos on The Yoga Collective. I decided to go for it and take advantage of their free 30 day trial. I’ve heard about Grokker a lot because they’ve definitely made waves in the fitness world. I have to say that after the end of the 2 weeks, I understood what all the (good) fuss was about!  Continue Reading…