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how to motivate yourself during winter

Fitness, Health

5 Strategies for Staying on Track During the Holidays

December 20, 2017
staying-on-track-during-the-holidays

Can you hear the Christmas carolers? Because I sure can. The holiday season is in full swing and with it comes cookies, cakes, pies and more. Food is a huge part of any holiday and Christmas/Hannukah/New Year’s/etc is no exception. It can become literally impossible to attend a social event during this time of the year without being offered delectable, irresistible yummies. So what’s a girl (or guy) supposed to do?

Well for starters, you can read my tried and true strategies for staying on track during the holidays which offer solutions to dilemmas faced by everyone. I promise you’ll instantly feel 1,000 times better about the holiday season after reading my solutions. Continue Reading…