It’s only the beginning …
I have finished the 12 week bikini body guide from Kayla Itsines! To any new readers who have only just discovered Honestly Fitness, please click here to read about what the bikini body guide is, and my review of it when I did it my first time round. Yes, this was my second time round, and I feel as if I made much more progress this time round.
Kayla Itsines Round 2 – Week 12
To give you a quick summary, week 12 was hard. I feel as if I was a little stronger than when I did the workout in week 10 (I used 12 pound weights instead of 10 pounds, woo hoo!). I definitely felt stronger during my arms and ab workouts but I feel as my legs ares is still my weak spot, as I only managed to do one round of each circuit in this week’s leg workout. Anyway, I will be doing my second bikini body guide review sometime in the next few weeks, so keep an eye out for that.
SoulCycle
The rest of my week was great and it seemed to absolutely fly by. I was invited to attend a SoulCycle class on Saturday morning by my friend Amira, and it was so much fun. SoulCycle is a workout chain that specializes in hardcore spinning (i.e. cycling) workouts. I had heard a lot about them because they have a pretty stellar following of various celebrities and a reputation for providing an intense workout. Needless to say I was pretty intimidated!
The studio itself was beautiful and very clean. You sign up at the front desk and they hand you a pair of special spinning shoes and show you where the lockers are so you can drop off your stuff. I recommend that you tell a member of staff if you are new to SoulCycle so they can help you adjust the bicycle and help you actually put your spinning shoes onto the straps (they lock into the bicycle strap)! The workout was fantastic; they dimmed the lights right down and made you do a combination of high resistance climbs and low resistance sprints coupled with some arm work with light dumbbells towards the end. I highly recommend SoulCycle if you are feeling demotivated as the music and vibe of SoulCycle is awesome.
In Food News
In food news, I made my delicious baked zucchini fritters for breakfast on Friday (or was it Thursday??) with smashed avocado on sourdough toast. So delicious and EASY!
I also had an indulgent Saturday night as my good friend was holding her annual ‘White Elephant’ Christmas party and of course she had made a ton of delicious savory and sweet food. I am definitely paying the price for it today, as my tummy definitely feels unsettled. Fun night regardless though. My white elephant gift was actually really good as it was a small gift set from Bath and Body Works. Someone got lottery tickets which I thought was hilarious!!!
I bought two of James Duigan’s books (the man behind the ‘Clean and Lean‘ diet) so I am testing out a few recipes over the next few days and will be applying that in the New Year. I am excited to share with you all what I think about his philosophy!
Right now I am currently making some toffee as a homemade gift for a friend. Yeah, spoiled the surprise but she already knew so it’s okay!
What have you been up to this weekend? What are your Christmas plans?
Be sure to keep an eye out for my review of Kayla Itsines Round 2 and for a few special posts I have planned for next week 😉
Honestly yours,
Alice
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P.S. Kayla has given me a special 5% discount code off her eBooks for my readers. Check it out on my sidebar.