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mint smoothie

Health, Recipes

New Year Detox Green Smoothie

December 29, 2017
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Detox green smoothies are the best way to start the new year. While I am not one for resolutions, there is nothing wrong with pledging to eat better in 2018. And this New Year detox green smoothie will help you do just that.

New Year Detox Green Smoothie

The word detox gets a bad rap because of how loosely it has been used in marketing by the health and fitness industry in the past. In this case, I am not using detox in the literal sense of the word – Google it – I am using it to denote supporting your body with nourishing and metabolism boosting foods. I think your body does a mighty fine job of flushing out ‘toxins’ and it kind of exasperates me to see smoothie recipes that claim to do this. Continue Reading…