Unless you’re living in a tropical paradise (in which case, I am very jealous of you), you’ll have felt the chill of winter. The way the sun lazily creeps up an hour later, the crisp morning air and the comfy sweaters all start to come out. I’ve never been great with winter–truth be told, I’m all about hot weather. As such, I do tend to get a little down and making myself workout and eat healthy can be challenging at times. I want to share with you 3 ways to stay motivated during winter! Continue Reading…