I am excited to be working with Jawbone to announce the relaunch of the new UP3 and to share with you all how it has helped me get into a running routine again. 5 years ago, I used to be a runner and I ran between 3-4 times a week. I enjoyed the adrenaline high I got from a run and enjoyed getting into the fresh air. Then one day I just … stopped! I am not really sure why but in all fairness it was a much needed break.
Fast forward to a few weeks ago when I decided to incorporate running into my routine again. Although I still worked out regularly, my endurance for long distance workouts was terrible and I wanted to do something about it. I am no master runner but I am happy to say that I have been able to get into a regular running routine again. Here are my top 4 tips for anyone new to running or for those who had a break and want to start running again. Continue Reading…