**Unfortunately the guide is no longer available for purchase. You can reach out to Alena or Brittany with any questions**
A few weeks ago, I finished up the Ready to Lift Guide and wanted to share my experience using it with you all. I’ve received numerous questions about the guide and how it compares to other workout guides I have tried. I’m excited to share my full Ready to Lift Guide review and, of course, my honest thoughts with you! Continue Reading…