June–to me this month represents the start of summer. The weather is finally warming up (we’ve had a strangely cold spring here in Utah) and with that come summery clothing–think shorts, dresses and bikinis. While I have lost a significant amount of fat and gained some muscle, I’ve been kind of all over the place the past 3-weeks. Normally, I am quite good about planning my meals for the week and being a bit more relaxed over the weekend. But these past 3-weeks, I’ve been eating way more cheat-type meals than I would like to admit.
I’m quite a task-oriented person and as such, I’ve challenged myself to have ‘my best month.’ And I want to challenge you to join me. Continue Reading…