If you haven’t tried cauliflower hash, then you are in for a treat! This is such an easy, healthy and extremely delicious recipe. If you’re turning your nose up at the thought of eating cauliflower, stop right there and give me the benefit of the doubt. No offense, but chances are you’ve been served cauliflower that hasn’t been cooked well! I’m excited to share this cauliflower hash recipe because it is a great low carb breakfast (great for days you do not workout) and it helps you get in more servings of vegetables. And have I said it’s delicious? It’s a win-win, so why not try it?
Continue Reading…If you follow along on my Instagram (click here to check it out), you will know that for the past 12 weeks, I have been following a new workout guide; the Progress Pure Curve Guide by Molly (aka @progresspure). I’ve lost over 6% bodyfat and I’ve gained lean muscle and toned up. Without futher ado, here is my Progress Pure Curve Guide Review – read on to see my transformation photo and get my thoughts on the whole experience. Continue Reading…
While I’m no personal trainer, I’ve done enough research and talked to enough people to know that you are not going to get abs from doing crunches alone. Despite hundreds of articles which state that you cannot spot reduce, women (and men) continue to an unnecessary amount of ab exercises in the quest for perfect abs. I’m here to tell you how to actually get abs. Continue Reading…