This summer has been so busy!! I’ve been working on a lot of new stuff for the blog and have been trying to do more outdoor activities to take advantage of the sun and warmth. I received an incredible blogger package from Bob’s Red Mill a few weeks ago to help me stay #SummerStrong amidst all of the chaos. I received 4 different protein powders, one of them being a chai protein powder. Maybe it’s my Asian heritage, but I absolutely adore spices and in particular, chai. I made a peaches and chai cream oatmeal using Bob’s Red Mill’s chai protein powder which I am so excited to share with you–plus a fun giveaway! Continue Reading…
If you haven’t tried cauliflower hash, then you are in for a treat! This is such an easy, healthy and extremely delicious recipe. If you’re turning your nose up at the thought of eating cauliflower, stop right there and give me the benefit of the doubt. No offense, but chances are you’ve been served cauliflower that hasn’t been cooked well! I’m excited to share this cauliflower hash recipe because it is a great low carb breakfast (great for days you do not workout) and it helps you get in more servings of vegetables. And have I said it’s delicious? It’s a win-win, so why not try it?
Continue Reading…Guys. YUM! I’ve been experimenting a lot with seasonal foods (think leeks, parsnip, swiss chard and etc) and I wanted to bring you all an easy, yet healthy and delicious spring time dinner. I tend to make breakfast and dessert recipes (like this cauliflower hash), so I’m really excited to introduce you to this wonderful grilled salmon with parsnip mash, sauteed leeks and asparagus. Continue Reading…