I follow tech news quite closely and CES (Consumer Electronics Show) is like the place where companies debut new and exciting tech products. There were several exciting announcements (such as the smart cities initiative which AT&T and Panasonic are pushing) but my focus is obviously on the innovative health and fitness products. The following are the most notable fitness gadgets from CES. Continue Reading…
A few weeks ago, I participated in the Great Food Blogger Cookie swap (where I made these cookies) and received some incredible cookies from bloggers across the country. This spiced cookie dough is inspired by the spiced snickerdoodles I received from Bree over at BakedBree.com. I absolutely love the beautiful combination of spices and I wanted to incorporate that flavor into a fun cookie dough recipe. Continue Reading…
In Part I of ‘How to Count Your Macros‘, I talked about what macros are and how you can track them. As promised, I will now discuss how to keep on track with your macros despite eating out, holiday parties and alcohol. All are doable with planning and willpower! Continue Reading…