I think you all know, and can relate to the fact that, I love sleep. I’ve written about how sleep is an essential part of your fitness routine and it’s myriad of health benefits. It’s truly the gift that gives on giving. However, I know that so many of you out there suffer from bad sleep – what could be worse? Well, I might have something that instantly gives you a better sleep…I’m talking about the best pillows ever from Tempur Pedic! Continue Reading…
You know what I’ve been craving recently when I haven’t been hit with a chocolate craving (which is rare)? Blondies. If you haven’t heard of blondies, they are like the lesser known, yet just as amazing, cousin of the brownie (if you are craving brownies though, be sure to try this recipe out).
Often overlooked due to their lack of chocolate, they deliver a flavor that is just as delicious. I set out to create a healthy blondie recipe that is easy, tasty and high in fiber for all of my F-Factor approved friends.
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One of the hardest things about maintaining my weight (which is almost harder than losing weight but that’s a whole other story) is not giving into my cravings for mass amounts of fried Asian noodles. I LOVE noodles. I love Thai noodle dishes, such as Pad See Ew and Pad Thai, I love Japanese noodles, such as Udon and Ramen, and I love Chinese noodle recipes like Dan Dan Mian. Another dish I particularly enjoy, but haven’t had much of in the US, are Singapore noodles.
I’m not sure exactly what inspired me to make a healthy version of Singapore noodles but I’m glad I was. I’m so excited for you to try my version of healthy Singapore noodles. This recipe will blow your mind–whether you’re already an avid Singapore noodles fan or not. Continue Reading…