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Health, Recipes

High Protein Matcha Green Tea Muffins

May 12, 2018
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Oh baby, I’m so excited to be sharing this matcha green tea muffin recipe with you today. It’s no secret that I’m absolutely obsessed with matcha. From cashew milk matcha lattes to matcha green smoothies, I’ve had a long love affair with matcha. Recently, I learned about Kodiak Cakes new all-purpose flour (which is higher in protein than regular flour) and it seemed like the perfect opportunity to experiment with making a baked matcha product.  Continue Reading…

Friday Fare, Health

Baked Zucchini Fritters

May 9, 2018
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Let me start off by saying that I have been obsessed with making baked zucchini fritters lately. I first started making them after seeing both Kayla Itsines’ recipe and Whitney’s (from LiveandDiet.com) take on zucchini fritters.

The baked zucchini fritter recipe I am sharing with you today has been inspired by these two ladies, with my own twist on it. Instead of using coconut flour or whole-wheat flour, and instead of frying them, I used almond flour (making these fritters gluten-free friendly) and I baked them. However, if you do not have celiac’s disease, you can use Kodiak Cakes all purpose flour to kick the protein up a notch. 

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Friday Fare

Easy Watermelon Mint Juice

May 5, 2018
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To me, watermelons are the epitome of summer–they’re refreshing, healthy and oh, so tasty. I’ve noticed that my local grocery store has been selling mini watermelons and it makes me so excited. Watermelon is one of my very favorite fruits – not only is it delicious, it’s versatile and can be used to make a variety of yummy, tasty yet easy snacks.

I wanted to show you all how to make a yummy and refreshing watermelon juice with a kick. The following watermelon mint juice recipe is so easy, and soon enough, you’ll be blending up a storm in your kitchen.

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