For the most part, I have the same routine every week and do not usually find myself with more or less work. However, there are definitely some periods where I know I will be super busy–think holidays, work events and the like. The summer season always starts to get busier for me and I have to plan twice as hard; because if I don’t then unfortunately I will eat whatever is easiest to make. Which does not always necessarily work best for my macros! I know this is an issue for everyone, and so I wanted to share my tips and tricks on how to best prepare for a busy week! Continue Reading…
This summer has been so busy!! I’ve been working on a lot of new stuff for the blog and have been trying to do more outdoor activities to take advantage of the sun and warmth. I received an incredible blogger package from Bob’s Red Mill a few weeks ago to help me stay #SummerStrong amidst all of the chaos. I received 4 different protein powders, one of them being a chai protein powder. Maybe it’s my Asian heritage, but I absolutely adore spices and in particular, chai. I made a peaches and chai cream oatmeal using Bob’s Red Mill’s chai protein powder which I am so excited to share with you–plus a fun giveaway! Continue Reading…
Guys, I finally did it. After years of being skeptical, I took the plunge and did a 1-day juice cleanse with a local juice shop, Vive Juicery. I had won a free 1-day juice cleanse months ago from an event I attended, and the week before I had eaten pretty badly, so I decided to go for it. And of course, I’m here to give you my experience honestly and openly–because that’s who I am. Continue Reading…