Browsing Category

Health

Health, Products I love, Recipes

18 Yummy and Healthy Toppings For GG Crackers

November 18, 2018
toppings-gg-crackers-avocado

You’ve probably seen me posting about GG crackers on my Instagram and wondered what the deal was with them. Well, it’s all got to do with the F-Factor diet which I’ve been following for over 6-months now. It’s really more of a lifestyle than a diet at this point. At it’s heart, the F-Factor lifestyle is about eating foods rich in fiber. And this is where GG crackers come in.

Continue Reading…
Fitness, Health

What I Think of the Protein World Slender Blend [Review]

July 22, 2018
protein-world-slender-blend-review-honestly-fitness

Last February, Protein World teamed up with Kim Kardashian! I was excited to hear about the partnership as it’s Khloe’s first major fitness collaboration and was even more motivated to try out Protein World’s products (which I’d been curious about for a while now)–and specifically the Protein World Slender Blend line. As fate would have it, Protein World reached out to me and asked if I wanted to try out the Protein World Slender Blend line. Um, YES, and thanks for reading my mind!

As such, I wanted to share with you all my thoughts on the products in my Protein World Slender Blend review. Read on to find out whether or not they matched my expectations.

Continue Reading…

Health, Products I love

What is the F-Factor Diet?

May 19, 2018
young-women-stretching

With summer coming up, I’ve been determined to lose my “winter bulk” and comfortably fit into all of the clothes I bought during the winter in anticipation of summer! While I am aware that I am a healthy weight, and in reality didn’t have much weight to lose, I felt a little uncomfortable as a result of eating pretty much whatever I wanted for the past few months.

Here’s where fiber enters the picture. About a month ago, I adopted the F-Factor lifestyle of eating a diet high in fiber and I’ve seen wonderful progress in a fairly short amount of time.

Continue Reading…