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Friday Fare, Health

Summer Shrimp Salad With Creamy Strawberry Mint Dressing

May 18, 2018
summer shrimp salad with strawberry mint algae oil dressing

While winter wasn’t too bad this year, it still felt as if it lasted forever and I am so happy that the weather has finally started to warm up. Now it actually feels like the start of summer! As the seasons change, so does my appetite–winter calls for heavier comfort foods while summer calls for light salads and fresh fruit smoothies.

I’m celebrating the start of summer with this lovely and light, yet health-packed, shrimp salad with a creamy strawberry mint dressing … and a very special ingredient 🙂

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Health, Recipes

High Protein Matcha Green Tea Muffins

May 12, 2018
matcha_green_tea_muffins_honestly_fitness

Oh baby, I’m so excited to be sharing this matcha green tea muffin recipe with you today. It’s no secret that I’m absolutely obsessed with matcha. From cashew milk matcha lattes to matcha green smoothies, I’ve had a long love affair with matcha. Recently, I learned about Kodiak Cakes new all-purpose flour (which is higher in protein than regular flour) and it seemed like the perfect opportunity to experiment with making a baked matcha product.  Continue Reading…

Friday Fare, Health

Baked Zucchini Fritters

May 9, 2018
Honestly-Fitness-Baked-Zucchini-Fritters-fork

Let me start off by saying that I have been obsessed with making baked zucchini fritters lately. I first started making them after seeing both Kayla Itsines’ recipe and Whitney’s (from LiveandDiet.com) take on zucchini fritters.

The baked zucchini fritter recipe I am sharing with you today has been inspired by these two ladies, with my own twist on it. Instead of using coconut flour or whole-wheat flour, and instead of frying them, I used almond flour (making these fritters gluten-free friendly) and I baked them. However, if you do not have celiac’s disease, you can use Kodiak Cakes all purpose flour to kick the protein up a notch. 

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