Have you been seeing adverts and articles for things such as alkaline water and the alkaline diet? Because I sure have. Years ago, on my Facebook page, I initially discussed my desire to create a post discussing alkaline water. I decided it would be more interesting and informative to do a post, not just about alkaline water, but about the alkaline diet in general. This article is a full roundup of what the alkaline diet is, what proponents of the diet believe it will help them achieve and a full discussion on whether these benefits are founded in scientific evidence or not. Continue Reading…
