Fitness, Health

What I Think of the Protein World Slender Blend [Review]

July 22, 2018
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Last February, Protein World teamed up with Kim Kardashian! I was excited to hear about the partnership as it’s Khloe’s first major fitness collaboration and was even more motivated to try out Protein World’s products (which I’d been curious about for a while now)–and specifically the Protein World Slender Blend line. As fate would have it, Protein World reached out to me and asked if I wanted to try out the Protein World Slender Blend line. Um, YES, and thanks for reading my mind!

As such, I wanted to share with you all my thoughts on the products in my Protein World Slender Blend review. Read on to find out whether or not they matched my expectations.

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Fitness, Salt Lake City

Club Pilates Millcreek Review

May 23, 2018
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As you guys already know, I’m a huge fan of pilates reformer. I think it’s such an effective workout and I love that it’s a low-impact workout. This means that it helps you get in a high-intensity workout that is safe for all age groups and fitness levels. As such, I was really excited when Club Pilates Millcreek (the Salt Lake City location) reached out to me. I hadn’t actually heard of Club Pilates before and so I jumped at the chance to try some of their classes and see what they were all about.

If you live in the Salt Lake City area, you’ll definitely want to check out Club Pilates. Read on to get an exclusive discount and more information on the incredible classes they have! Continue Reading…

Health, Products I love

What is the F-Factor Diet?

May 19, 2018
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With summer coming up, I’ve been determined to lose my “winter bulk” and comfortably fit into all of the clothes I bought during the winter in anticipation of summer! While I am aware that I am a healthy weight, and in reality didn’t have much weight to lose, I felt a little uncomfortable as a result of eating pretty much whatever I wanted for the past few months.

Here’s where fiber enters the picture. About a month ago, I adopted the F-Factor lifestyle of eating a diet high in fiber and I’ve seen wonderful progress in a fairly short amount of time.

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