It’s almost February and the first month of the year will soon be behind us. Many of us, including myself, committed to some sort of fitness resolution or goal for the New Year. I’m not the biggest fan of resolutions and instead like to think of how I am continuously improving and hitting fitness goals which I alter every month. I think that picking specific and realistic goals will go far in helping you commit to a fit and healthy lifestyle, and I want to share this surprising way to stick to your fitness goals.
All Photos by Charles Uibel
