Recipes

Healthy Nachos

July 7, 2020
reaching-for-healthy-nachos

Nachos are not something I eat a lot. Whenever the opportunity presents itself to order nachos out at a restaurant, I can never bring myself to say yes. As delicious as they are, it’s just not worth it to me to have a plate of nachos laden with fat and carbs that will inevitably make me sleepy and bloated later on.

Enter my baked healthy nachos – they are a wonderful alternative to greasy restaurant tacos and surprisingly easy to make.

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Recipes

Healthy White Chocolate Dipped Strawberries (Low-Carb)

June 30, 2020
healthy-white-chocolate-dipped-strawberries-4th-of-July

For this fairly new American who became a citizen last year, July 4th holds a special place in my heart. It was the first holiday I celebrated as an “American,” and one where I appreciate the meaning behind the celebration.

While July 4th celebrations may be different this year, there’s no reason why we shouldn’t celebrate with good food. I am beyond excited to share my fun and patriotic healthy white chocolate dipped strawberries which are low carb, low sugar and high in fiber. Yet full of flavor!!

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Recipes

Smashed Brussels Sprouts Recipe

June 9, 2020
Smashed-brussels-sprouts-landscape

I am hands down obsessed with brussels sprouts. They taste, and basically are, like mini cabbages (delicious), are healthy and so filling. There’s so much to love when it comes to this non-starchy vegetable which is also filled with my favorite ‘F’ word – fiber.

If you haven’t tried smashed brussels sprouts, you will flip out over this method of preparation. It leads to a brussel sprout that is almost potato like and crisps them up perfectly with minimal oil.

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