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matcha green tea

Friday Fare, Health, Products I love

Matcha Yuzu Mango Popsicles With Mint

April 27, 2015

Summer is fast approaching and the weather is heating up fast! I have been absolutely loving the longer, warmer days and as such, my appetite has adjusted along with the weather. This past winter (not sure I can really call what San Francisco had winter though), I have been living off of warm zucchini pasta, soups, teas (best tea EVER) and oatmeal. I admit that while my love for these foods lasts year round, light and cool foods such as smoothies, fresh rolls and ice-cream have been calling my name.

Matcha Yuzu Mango Popsicles With Mint

Sure, I will have the occasional cheat meal (what’s up Ben & Jerry’s), but since I try to keep things healthy around here, I have become quite creative in my attempts to make desserts that are both healthy and delicious. I am absolutely obsessed with matcha green tea, and when I was younger I would always get the sugary and highly calorific green tea frappes from Starbucks and matcha green tea ice-cream whenever I could. 

Matcha Yuzu Mango Popsicles With Mint

I was thinking hard as to how I could make a matcha dessert using the Republic of Tea’s matcha yuzu powder (what a freaking amazing combo, right?!) that was delicious, healthy AND unique. I like to make things easy for myself, don’t I lol? And then suddenly it hit me: popsicles!! I feel as if popsicles are THE epitome of summer 🙂

 Recipe

Matcha Yuzu Mango Popsicles with Mint

Alice Williams
A refreshing and healthy popsicle for summer made of mango, mint and matcha yuzu from Republic of Tea.

Ingredients
  

  • 2 tsp matcha yuzu powder from Republic of Tea
  • 1 1/2 cup frozen mango cubes can be found in most supermarkets
  • 3 large or 5 small mint leaves
  • 1 small tub plain greek yogurt I used Stonyfield
  • 1/2 cup unsweetened almond milk
  • 1 tbsp honey

Instructions
 

  • Firstly, get your popsicle molds out and ready to be used!
  • Put all of the ingredients in a blender and blend until smooth. This could take a few minutes depending on your blender.
  • Pour mixture into popsicle molds and freeze it overnight.
  • The next day, run the popsicles under hot water for a few seconds to easily take the popsicle out of the mold.
  • Eat and enjoy!

Notes

Almond milk can be subbed for other milks but may affect taste.
Greek yogurt can be subbed for dairy free yogurt such as coconut, but may affect texture and taste.
Honey can be subbed for sugar-free sweetener such as stevia.
Matcha Yuzu Mango Popsicles With Mint

I dare you not to like these Matcha Yuzu Mango Popsicles With Mint 🙂 Please let me know what you think about it if you do try it either by commenting below or giving me a shout on social media. 

Honestly yours,
Alice

P.S. The popsicle molds are Zoku Classic Pop Molds. I absolutely recommend them!

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Disclaimer: Republic of Tea provided me with the matcha yuzu powder but I received no financial compensation for this post. Rest assured that my opinions will always stay unbiased and that I would never recommend a product I don’t personally use or like.

 

Friday Fare, Health

Overnight Kombucha Chia Oats with Matcha Green Tea Yogurt

June 6, 2014

Overnight Kombucha Chia Oats with Matcha Green Tea Yogurt

Hiiii. I am so sorry I missed last week’s Friday Fare 🙁 I swear, I have so many delicious and healthy recipes to share with you all but I have been travelling a lottt recently and two situations occur:

a) I make a delicious and healthy meal but have nowhere I can photograph it (good lighting and scenery is everythaaang people) or b) I have a perfect place to take photos but I am really busy and do not have time to make anything special. Oh blogger dilemmas, man.

Anyway, a few nights ago I was really craving oatmeal and somehow managed to be quite creative and come up with overnight kombucha chia oats with matcha green tea yogurt … AND photograph it!! I probably should have done something to make the photos a little nicer (’tis a bit plain) but alas, I did not.

The idea for soaking the oats in kombucha came to me because I actually had a bottle of Synergy’s cherry chia kombucha chilling in the fridge (pun .. hehe). I had nooo idea how the combo of cherry flavored kombucha, chia seeds and rolled oats would take, but I decided to take the risk and I am really glad I did. It was delicioussss. Now, the matcha green tea yogurt idea came about because I bought some matcha green tea powder at Safeway the other day despite it being kind of expensive.

But seriously, matcha green tea powder is so bloody hard to find and I really could not be bothered to drive to Japan Town (HATE driving in downtown San Francisco) and the good Asian supermarket nearest me is still kinda far … so yeah anyway, tangent. Since I had the powder I thought it would be fun to make a flavored yogurt which was also delicious, although I did have to lightly sweeten it with liquid stevia. And the toppings seemed self-evident because they are all awesome, delicious and healthy.

Overnight Kombucha Chia Oats with Matcha Green Tea Yogurt

Okay, so now that you have the full-blown history of how I thought of this recipe (hope I didn’t bore you all!!) let’s get to making it!

Overnight Kombucha Chia Oats with Matcha Green Tea Yogurt Recipe

Overnight Kombucha Chia Oats with Matcha Green Tea Yogurt

Alice Williams
A perfectly invigorating blend of kombucha chia soaked oats with fat fighting green tea yogurt

Ingredients
  

  • 1/2 cup rolled oats I used Bob's Red Mill brand
  • 1/2 a bottle of Synergy's Cherry Chia Kombucha
  • 1 teaspoon matcha green tea powder
  • 1 cup of full fat plain yogurt - don't fear fat ... or a fat-free version, but check to make sure it doesn't have any extra added sugar as most fat-free versions are really high in sugar
  • 1/2 cup of blueberries
  • 1 teaspoon or more if you wish honey
  • 1 teaspoon or more if you wish pumpkin seeds
  • 1 teaspoon or more if you wish shredded unsweetened coconut
  • 1 teaspoon or more if you wish slivered almonds

Instructions
 

  • 1. The night before you plan on eating this meal, put your rolled oats and the cherry chia kombucha into a mason jar (or anything that will be sealed) in the fridge overnight to soak.
  • 2. Now that your oats are ready and soaked, let the fun begin! To make the matcha green tea yogurt layer, simply get a bowl and put your yogurt, matcha green tea powder, and liquid stevia in a bowl and use an electric whisk to blend it all up (you can use a normal whisk too). Once the yogurt is ready, dollop it on top of your oats.
  • 3. Now layer the blueberries on top of the yogurt layer, followed by the honey, shredded coconut, pumpkin seeds, and slivered almonds.
  • 4. Voila! A really easy, delicious AND healthy breakfast which can be taken on the go or enjoyed at home. I like having mine with a cup of tea, green tea of course 😉
Overnight Kombucha Chia Oats with Matcha Green Tea Yogurt
Overnight Kombucha Chia Oats with Matcha Green Tea Yogurt

How else can I enjoy Overnight Oats?

Overnight chia oats with kombucha are so versatile and can be altered in so many delicious and simple ways. Another variation involved using greek yogurt (I like Fage) instead of normal yogurt, strawberries and Dang coconut chips, mmm.

Overnight Kombucha Chia Oats with Matcha Green Tea Yogurt
Overnight Kombucha Chia Oats with Matcha Green Tea Yogurt

I hope you all enjoyed this week’s edition of Friday Fare. If you make this, please share a photo with me and hashtag it #fridayfare if you upload your re-creation on Instagram or Twitter!

Honestly yours,
Alice