Browsing Tag

meal prep

Fitness, Health

8 Ways You’re Sabotaging Your Weight-Loss

August 18, 2019
8-ways-sabotaging-weight-loss-efforts

A couple of weeks ago, I asked on Instagram what you found difficult when it came to health and fitness. I received so many interesting responses and I noticed that a lot of them related to sabotage, in some way, shape or form. As such, I thought that the best way to address a multitude of questions at scale would be to combine them into this one blog post. Read on to discover the 8 ways you’re sabotaging your weight-loss and how to effectively combat them. Continue Reading…

Healthy on a budget, Recipes

Creamy Vegan Lentil Curry (And Cheap!)

April 19, 2019
creamy-cheap-vegan-lentil-curry-edit1

I am really excited about this recipe and the prospect that one (all of you? hehe) of you will make this vegan lentil curry. I’ve been challenging myself to make more plant-based meals using cheap, everyday ingredients and this vegan lentil curry ticks all the boxes. And, of course, it’s healthy, incredibly delicious and only uses two pans! Continue Reading…

Health, Recipes

Here’s a Month’s Worth of Meal Prep Recipes

October 26, 2017
one-month-meal-prep-recipes

While I am a huge advocate of meal prep, I get bored easily, and it can be a struggle to find yummy recipes that I actually want to meal prep for my lunches. I completely get the struggle, and as such, I wanted to share with you all a month’s worth of meal prep recipes; so now there are no excuses! And these have all been tested by me and I can vouch for how yummy these are. And more importantly, how easy there are to make. Continue Reading…