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Friday Fare, Health, Recipes

Overnight Oats With Butterfly Pea Flower

April 5, 2020
overnight-oats-with-butterfly-pea-flowers

A few days ago, my husband bought some butterfly pea flowers on a whim. I was actually surprised that we hadn’t bought any sooner because I am obsessed with all things floral – rose, hibiscus, lavender, you name it. Plus, I am half-Thai and butterfly pea flower drinks and desserts are common in Thailand.

After my husband strained some flowers to make a beautifully colored tea out of it, I decided to play around with the rest. Hence, how my overnight oats with butterfly pea flower recipe came to be.

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Health, Recipes

A Full Day of Gluten-Free Recipes

February 7, 2020
full-day-of-gluten-free-recipes

Since starting my blog in 2014, I’ve amassed quite a wide array of recipes, which I am proud of. As you know, my goal is to provide healthy meals, or healthier versions of my favorite meals, to make healthy eating fun and easy. I was talking to a friend the other day who is gluten-free and it made me realize that I’ve actually created a lot of gluten-free recipes – almost as if by accident! As such, I decided to do a roundup of my gluten-free recipes, and lay them in a whole day format for you.

Enjoy this roundup of gluten-free meals that you can enjoy for breakfast, lunch, dinner, dessert plus two delicious drink options to accompany your meals!

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Health, Healthy on the cheap

5 Easy Ways to Save Money While Eating Healthy!

February 2, 2020

It’s easy to assume that eating healthy foods can be expensive. There’s so much advice thrown around on the internet telling you to buy expensive protein powders, multivitamins, organic food and etcetera. In reality, eating healthy and living an active lifestyle does not have to be expensive. I’m such an advocate of making small changes to lead a healthier life and so today, I wanted to share 5 easy ways to save money while eating healthy!

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