Fitness, Health

Kayla Itsines Round 2 – Week 2

October 5, 2014
Kayla Itsines Round 2 - Week 2

Kayla Itsines Round 2 – Week 2

Week 2 of Kayla Itsines BBG (bikini body guide) is an interesting week. I personally think that it is much harder than week 1 because of all the jumping we have to do in the legs workout circuit (one word: jumping lunges) and the commandos and mountain climber/push up combos destroy me during the arms workout. I found these really, really hard the first time around as well. They are just demon exercises honestly haha, and if you do like them well then kudos to you! Honestly I am surprised I managed to do the full body workout today, because my abs were still incredibly sore from Friday’s arm workout. 

Food wise I didn’t do as well as I would’ve liked, but it was not too bad. I stuck to the HELP guide during the week, but had a bit too much over the weekend. I had a cider on Friday night and on Saturday night, I went out for dinner with some friends. We went to a really nice place in San Francisco called Zerozero SF. Have any of you ever been there before? We shared a delicious roasted cauliflower dish which I recommend whole-heartedly. It tasted so buttery due to the rosemary oil that it was lavishly cooked in. I also got their salad special of the day which was this incredible octopus salad with butter beans with chorizo oil. I have never before had something with chorizo oil, but I would buy it by the gallonful if I could … it was DELICIOUS! Probably not overly healthy though lol. And tonight since I did the total body workout quite late, I was STARVING and got a big chicken pad see ew. I am staying positive however and making sure I am more mindful next week. I.E. do not let myself get too hungry!

Kayla Itsines Round 2 - Week 2

 My octopus salad, yum!

I weighed myself on Friday and I was still 4 pounds less so that makes me really happy. I am hoping that I can maintain this weight-loss and any extra is truly a bonus. My waist looks as if it is tightening up, but again, it is still too early to tell. I am excited to see what results I have when the first and second month pass.

Honestly yours,
Alice

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