The new, and final, season of Game of Thrones is airing tonight and I am beyond excited! I am a massive Game of Thrones fan and honestly can’t believe season 1 came out 9 years ago. As such, I was thinking about what I’d be eating whilst I watched the premiere of the final episode and a light bulb went off — cheesy baked eggplant and zucchini fritters! With a twist, of course.
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A common factor amongst people that are trying to engage in a healthier lifestyle is that they really miss eating sweet food. And by sweet food, I don’t mean naturally sweet fruits such as an apple or banana. No, I mean foods with lots of added sugars such as candy, coca-cola, cake, and all that not-so good but oh-so good stuff. This post will help you kick sugar cravings without depriving yourself. Continue Reading…
Have you been seeing adverts and articles for things such as alkaline water and the alkaline diet? Because I sure have. Years ago, on my Facebook page, I initially discussed my desire to create a post discussing alkaline water. I decided it would be more interesting and informative to do a post, not just about alkaline water, but about the alkaline diet in general. This article is a full roundup of what the alkaline diet is, what proponents of the diet believe it will help them achieve and a full discussion on whether these benefits are founded in scientific evidence or not. Continue Reading…