I am floored that fall is here and I’m hoping the warm weather holds out a little longer. When the seasons change, I find it fun to change up what foods I am eating as well, and to choose seasonal foods. Pumpkin is the ultimate fall food and I had to make an easy and healthy pumpkin soup.
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Originally published on 2/21/14 and recipe updated on 9/1/2020
If you’re anything like me, chicken tenders are a nostalgic food. My Dad and I used to go to TGI Fridays every Friday when I lived in Hong Kong, and I always ordered a plate of chicken tenders and fries.
Now, the thing is that most restaurant style chicken tenders come loaded with high amounts of carbohydrates, fats and sometimes even extra added sugar. It’s a wonderful treat once in a while. I’ve found a way to mimic the same delicious flavor so you can make healthy chicken tenders a regular part of your household meals!
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Megaformer is back in Salt Lake City and I cannot contain my excitement! Last year, an incredible megaformer studio called Salt Burn Studio opened up South of SLC but unfortunately, it went out of business. Peak45 is a new megaformer studio that is located right in downtown Salt Lake City and it’s here to stay. I’m so excited to share my review with you.
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