Health, Healthy on the cheap, Salt Lake City

Health Benefits of the Farmers Market

September 27, 2015

I am absolutely love farmers markets and feel so lucky to live in a city that has an abundance of them. It’s become a ritual to go to the farmers market in downtown Salt Lake City every Saturday and if I can’t make it one week for whatever reason, I feel as if I have missed out on an important part of my week. The food served there is fantastic and it’s such a thrill to see all of the different fruits and vegetables that are in season and to do my part in supporting local organizations. What’s even better is that most of the produce that is available at the farmers market is cheaper than in your regular supermarket, and generally fresher. Continue Reading…

Health, Products I love

Chobani Cherry Dark Chocolate: A Healthy Indulgence

September 13, 2015


Mmm, I cannot get over chocolate and how good it is. My husband was really in France for a conference and he brought me back the most incredible bar of dark chocolate. I’ve been trying very hard not to eat all of it because even though dark chocolate is significantly healthier than your standard milk or white chocolate, a whole bar of it still has a fair amount of calories.

Chobani cherry dark chocolate is a healthy snack

Enter Chobani, America’s #1 Greek Yogurt brand, is kicking off a new season and saying #HelloSummer with 15 new product varieties. One of those products being their new incredibly delicious and indulgent Cherry Dark Chocolate flavor. I am a BIG fan of Chobani and Greek yogurts in general so I was very, very excited to try this new flavor and squealed a little at the big box of Chobani that arrived at my doorstep. The Cherry Dark Chocolate Chobani has been incredibly successful at keeping me away from my huge bar of dark chocolate. Made with only natural ingredients, Chobani Indulgent™ includes the richest dark chocolate and creamiest yogurt, the new flavor Cherry Dark Chocolate is so decadent and silky, you’ll remember to save room for dessert. Continue Reading…