I’ve had my trusty pair of Asics for almost a year now, and although I love them, I thought it was about time I got a new pair. Plus, it gave me a good excuse to update my entire ‘gym wardrobe’! I find it so funny that I am so much more interested in buying workout clothes than ‘normal’ clothes. Is anyone else like that? Anyway, my workout clothes splurge gave me the inspiration to do a post on workout clothes essentials and splurges.
A few months ago, I was chatting to a friend and discussing what type of workouts we were doing. She told me that she had started going to The Bar Method quite a lot, and that she loved it. “Alice, it burns but it’s awesome and you’ll fall in love with it.” – umm, with a statement like that, who wouldn’t give it a try! When I lived in San Francisco, I had heard about The Bar Method but never got to do a workout there. I did some research and found that there was a Bar Method studio in Salt Lake City, lucky me!
The Bar Method Salt Lake City is located in Sugarhouse with it’s own parking lot, which is really convenient given how busy Sugarhouse can get. The main class offered at The Bar Method is called ‘Mixed Methods’ and is offered at a variety of different times during the day. I went along to one of Braden’s Mixed Methods class at 6pm; I was so excited, I would finally get to see what all the hype was about and experience it for myself! Continue Reading…
A few weeks ago, I was chosen by Lauryn Evarts, of The Skinny Confidential blog, to try out her new TSC Nutrition Guide. I have been trying out recipes from it here and there and thought it was high time I should write a blog post about the Skinny Confidential Nutrition Guide.
For those of you who are thinking “huh?”, The Skinny Confidential is a lifestyle blog and Lauryn Evarts is the brains behind it. She created ‘The Skinny Confidential Bombshell Body Guides‘ (TSC Guides) which includes a workout guide and a nutrition guide. It is set up in an interesting way where you essentially sign up for a subscription plan which gives you access to different content. You can choose from a one month ‘pinkscription’ subscription or the Bombshell Body Guide Plan. The big difference between the monthly subscription and the Bombshell Body Plan is that you get access to The Skinny Confidential’s 28 week fitness and nutrition guide (and I tried out the Skinny Confidential Nutrition Guide)! With the ‘pinkscription’, you get healthy recipes and targeted workouts but not the full plan. Continue Reading…
