Browsing Tag

breakfast

Friday Fare, Health, Recipes

Overnight Oats With Butterfly Pea Flower

April 5, 2020
overnight-oats-with-butterfly-pea-flowers

A few days ago, my husband bought some butterfly pea flowers on a whim. I was actually surprised that we hadn’t bought any sooner because I am obsessed with all things floral – rose, hibiscus, lavender, you name it. Plus, I am half-Thai and butterfly pea flower drinks and desserts are common in Thailand.

After my husband strained some flowers to make a beautifully colored tea out of it, I decided to play around with the rest. Hence, how my overnight oats with butterfly pea flower recipe came to be.

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Friday Fare, Health

Baked Zucchini Fritters

May 9, 2018
Honestly-Fitness-Baked-Zucchini-Fritters-fork

Let me start off by saying that I have been obsessed with making baked zucchini fritters lately. I first started making them after seeing both Kayla Itsines’ recipe and Whitney’s (from LiveandDiet.com) take on zucchini fritters.

The baked zucchini fritter recipe I am sharing with you today has been inspired by these two ladies, with my own twist on it. Instead of using coconut flour or whole-wheat flour, and instead of frying them, I used almond flour (making these fritters gluten-free friendly) and I baked them. However, if you do not have celiac’s disease, you can use Kodiak Cakes all purpose flour to kick the protein up a notch. 

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Friday Fare, Health

Peaches and Chai Cream Oatmeal + Giveaway

June 12, 2016

This summer has been so busy!! I’ve been working on a lot of new stuff for the blog and have been trying to do more outdoor activities to take advantage of the sun and warmth. I received an incredible blogger package from Bob’s Red Mill a few weeks ago to help me stay #SummerStrong amidst all of the chaos. I received 4 different protein powders, one of them being a chai protein powder. Maybe it’s my Asian heritage, but I absolutely adore spices and in particular, chai. I made a peaches and chai cream oatmeal using Bob’s Red Mill’s chai protein powder which I am so excited to share with you–plus a fun giveaway! Continue Reading…