Protein powder is an ever popular topic in the world of health and fitness. There is great debate over whether protein powder is necessary and whether or not they are safe. Reviews.com have been conducting a comprehensive study of over 697 different flavors of protein powder, since 2015, to determine which are the best protein powders on the market. With the help of over 32 fitness nutrition experts, over 4,000 registered dietitians and hands on taste tasting, these three protein powders were found to be the best on the market. Continue Reading…
Last week, spring arrived in full force; it literally went from 30 degrees farenheit and snow to 60 degrees and sun! The sudden change in weather has made me so happy and excited for warmer days. I’m a summer baby through and through and absolutely cannot stand the cold (although I do enjoy skiing and snowshoeing). Soon, I’ll be able to break out shorts, dresses and bikinis again, and I’ve got to make sure I feel confident enough to rock these warmer weather clothes. And that’s where Clarins Body Fit comes in. Continue Reading…
Easy Raspberry Mint Spritzer [Non-Alcoholic]
February 13, 2017What a gorgeous experiment this was! I’ve been really into sparkling water lately (I used to absolutely despise it), and so I picked up a can of La Croix when I was at the grocery store. When I got home, I was about halfway through drinking it when a lightbulb went off in my head. I realized that I had both mint and frozen raspberries … ding, ding, ding! Why not make a tasty and Valentine’s Day appropriate non-alcoholic spritzer? Continue Reading…