Meal prep woes will be a thing of the past with my kitchen sink cauliflower “rice” recipe! I’ve said it once, and I’ll say it again, but meal prep really is a big factor in helping you stick to your health and fitness goals (especially during busy weeks). While exercise is important, not just physically but mentally too, nutrition is hugely important – literally no matter what your goals are. Trying to lose weight? Focus on your nutrition? Trying to bulk up? Focus on your nutrition. Seeing a pattern here?

And I know it can sometimes be hard to get creative with meal prep ideas, or find the time to actually follow through with meal prep. Use my kitchen sink cauliflower rice recipe and you’ll never miss meal prep again. It’s SO simple yet SO tasty and I can’t wait for you to try it.