Updated July 30, 2022..
I’m a BIG supporter of the lovely Anna Victoria and her Fit Body Guides. I found the guides highly effective and loved the results I saw. So when Anna Victoria released an app with brand new workouts in it – the Fit Body app – I was beyond excited! I’ve now been using her Fit Body app for over a year and I’m excited to share my full review of the app (and an exciting discount!) with you today.
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Rcently, I experimented with doing a “Mythbuster’s” chat on both Instagram Live and Clubhouse. Since Clubhouse does not yet support saving discussions on the platform, I recently record the keto versus low carb talk I did on Clubhouse. I ended up discussing what the keto and low carb diets were with my two friends, Katie Neville and Laura Coatney, and weighing the pros and cons of both.
Without further ado, here is our discussion! We discuss some slightly tangential topics towards the middle of the talk, but it’s mostly focused on the difference between low carb and keto.
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Noodles of any shape and form are my comfort food. While for others it may be a hamburger or some pizza, give me a bowl of noodles like Pad See ew, or a bowl of cheesy pasta any day.
I’ve been meaning to share my fabulous meatball recipe with you for a while and what better way to share than alongside a recipe for an easy, cheesy and low carb pasta!
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