Fitness, Salt Lake City

Megaformer in SLC: Peak45 Review

September 1, 2020
megaformer-slc-peak45

Megaformer is back in Salt Lake City and I cannot contain my excitement! Last year, an incredible megaformer studio called Salt Burn Studio opened up South of SLC but unfortunately, it went out of business. Peak45 is a new megaformer studio that is located right in downtown Salt Lake City and it’s here to stay. I’m so excited to share my review with you.

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Fitness

Obé Fitness Review (From A Former Home Workout Hater)

August 30, 2020
Obe-Fitness-Review

As I mentioned, I used to be a home workout hater and I would never have imagined that I could grow to like doing home workouts. But that’s what a pandemic will do to you I suppose! I officially quit my gym membership a few weeks ago (*tear*) because I just didn’t know when it was realistic to safely go back.

Over the past couple of months, I’ve tried a range of home workout programs (read about my favorites here). I’ve heard about Obé Fitness for a while but it wasn’t really until the pandemic hit that I started using it regularly. I am really excited to share my honest thoughts with you and potentially convince any former home workout haters to try them out!

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Fitness, Health

What No One Tells You: What Happens After You Lose Weight

August 12, 2020
what happens after you lose weight

Note: I originally published this in 2016. Yet, I think this article provides real value and wanted to bring more visibility to it, hence the date update to 2020.

For those of you who follow me on my Instagram (@honestlyfitness), you will know that I have been following Progress Pure’s (Molly aka @progresspure) Curve Guide. Remember my review? I have lost about 6% bodyfat as well as gained muscle and definition. I am now doing a mix of the Curve Guide, the Ready to Lift guide as well as random workouts I make up myself. It’s been an interesting couple of months, and I wanted to be really honest with you guys about my experience and to share with you what happens after you lose weight. Continue Reading…