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salt lake city fitness blogger

Friday Fare, Health, Products I love, Salt Lake City

SunBasket: Healthy Cooking Made Easy

August 7, 2016

Surprisingly enough, I have been finding it harder to prioritize making healthy meals with a full-time job than when I was doing my master’s degree and had a part-time job. I think the reason for this is because now that I work 8 hours a day, there are no breaks in between where I can go home, make food or workout. I have a pretty strict routine of waking up at 6am (sometimes earlier) to workout, getting ready for work, going to work and coming home. The last thing I want to do after such a long day is making food and meal prepping (and I keep forgetting to on Sunday lol).

Read on to see how I make healthy eating work with a hectic work schedule and how you can get 3 free meals (so you can eat healthy despite your busy schedule too). Continue Reading…

Fitness, Products I love

Summer Workout Essentials

August 1, 2015

I’ve had my trusty pair of Asics for almost a year now, and although I love them, I thought it was about time I got a new pair. Plus, it gave me a good excuse to update my entire ‘gym wardrobe’! I find it so funny that I am so much more interested in buying workout clothes than ‘normal’ clothes. Is anyone else like that? Anyway, my workout clothes splurge gave me the inspiration to do a post on workout clothes essentials and splurges.

Summer Workout Essentials

Summer Workout Essentials Continue Reading…